Vegetable Soup with Hamburger Recipe

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Vegetable Soup with Hamburger Recipe

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"I work full time and have a family of four," relates Theresa Jackson of Cicero, New York. "We sit down to a home-cooked meal just about every night, many times thanks to my slow cooker. This hearty soup is often on the menu."
MAKES:
10 servings
TOTAL TIME:
Prep: 15 min. Cook: 8 hours
MAKES:
10 servings
TOTAL TIME:
Prep: 15 min. Cook: 8 hours

Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups V8 juice
  • 1 can (14-1/2 ounces) stewed tomatoes
  • 2 cups coleslaw mix
  • 2 cups frozen green beans
  • 2 cups frozen corn
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

In a saucepan, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. In a slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low for 8-9 hours or until the vegetables are tender. Yield: 10 servings.
Originally published as Hamburger Vegetable Soup in Quick Cooking July/August 2001, p43

Nutritional Facts

1 cup: 145 calories, 4g fat (2g saturated fat), 28mg cholesterol, 507mg sodium, 17g carbohydrate (7g sugars, 3g fiber), 11g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable, 1/2 starch.

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups V8 juice
  • 1 can (14-1/2 ounces) stewed tomatoes
  • 2 cups coleslaw mix
  • 2 cups frozen green beans
  • 2 cups frozen corn
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  1. In a saucepan, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. In a slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low for 8-9 hours or until the vegetables are tender. Yield: 10 servings.
Originally published as Hamburger Vegetable Soup in Quick Cooking July/August 2001, p43

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