Vegetable Slaw Exps Ft23 22019 St 6 29 1

Vegetable Slaw

TOTAL TIME: Prep: 20 min. + chilling YIELD: 6 servings.
We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. Vegetable slaw is great light lunch when stuffed into a whole wheat pita. —Julie Copenhayer, Morganton, North Carolina

Ingredients

  • 3 cups shredded cabbage
  • 5 plum tomatoes, seeded and chopped
  • 1 cup fresh broccoli florets, cut into small pieces
  • 1 cup fresh cauliflowerets, cut into small pieces
  • 1/2 cup chopped red onion
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon cider vinegar
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • 1. In a large bowl, combine cabbage, tomatoes, broccoli, cauliflower and onion.
  • 2. In a small bowl, whisk sour cream, mayonnaise, vinegar, salt and pepper. Pour over cabbage mixture; toss to coat. Cover and refrigerate until chilled, about 1 hour.

Nutrition Facts

3/4 cup: 132 calories, 11g fat (3g saturated fat), 17mg cholesterol, 366mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 vegetable.

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