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Vegetable Frittata Recipe

Vegetable Frittata Recipe

When you're looking for something healthy in a hurry, you can't beat this veggie-filled frittata cooked in a cast-iron skillet. —Janet Eckhoff, Woodland, California
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4-6 servings


  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped sweet red pepper
  • 1 garlic clove, minced
  • 3 tablespoons olive oil, divided
  • 2 medium red potatoes, cooked and cubed
  • 1 small zucchini, cubed
  • 6 eggs
  • 1/2 teaspoon salt
  • Pinch pepper


  • 1. In a 10-in. cast-iron or ovenproof skillet, saute onion, peppers and garlic in 2 tablespoons of oil until the vegetables are tender. Remove vegetables with a slotted spoon; set aside.
  • 2. In the same skillet over medium heat, lightly brown potatoes in remaining oil. Add vegetable mixture and zucchini; simmer for 4 minutes.
  • 3. In a bowl, beat eggs, salt and pepper; pour over vegetables. Cover and cook for 8-10 minutes or until eggs are nearly set. Broil 6 in. from the heat for 2 minutes or until eggs are set on top. Cut into wedges. Yield: 4-6 servings.

Nutritional Facts

1 each: 177 calories, 12g fat (2g saturated fat), 213mg cholesterol, 264mg sodium, 10g carbohydrate (3g sugars, 2g fiber), 8g protein.

Reviews for Vegetable Frittata

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theherdkeeper User ID: 5443694 10659
Reviewed Sep. 1, 2014

"Will make again but I would add cheese or tomatoes or spices. Kind of bland."

Mariasurf User ID: 7792116 201020
Reviewed May. 11, 2014

"Looks good!"

ckuncio User ID: 3687547 201019
Reviewed May. 11, 2010

"cannot make print copy"

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