Vegetable Fried Rice
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
—Taste of Home Test Kitchen
Ingredients
-
1/4 cup finely chopped onion
-
2 teaspoons canola oil
-
2 teaspoons minced fresh gingerroot
-
2 garlic cloves, minced
-
3 tablespoons reduced-sodium teriyaki sauce
-
2 tablespoons lime juice
-
1 teaspoon brown sugar
-
1/4 teaspoon salt
-
1/4 teaspoon hot pepper sauce
-
3 cups cold cooked rice
-
2 cups frozen mixed vegetables, thawed
Directions
-
1.
In a large nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer or until garlic is tender. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender.
Nutrition Facts
3/4 cup: 169 calories, 2g fat (0 saturated fat), 0 cholesterol, 286mg sodium, 34g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 starch.
© 2024 RDA Enthusiast Brands, LLC