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Veal with Mushroom-Wine Sauce Recipe

Veal with Mushroom-Wine Sauce Recipe photo by Taste of Home NEXT RECIPE >

Total Time: Prep/Total Time: 30 min.

Makes: 4 servings

A tender and flavorful main course, Veal with Mushroom-Wine Sauce, brings a touch of elegance to the dinner table. “This delicious entree came from a cookbook filled with low-fat recipes. We altered it a bit to better suit our tastes,” says Julie Kocur of Abingdon, Maryland.

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Ingredients

Directions

  1. In a large nonstick skillet coated with cooking spray, cook the veal in oil over medium heat for 2-3 minutes on each side or until no longer pink. Remove and keep warm.
  2. Add mushrooms, onion and garlic to the skillet; cook over medium-high heat for 5-8 minutes or until tender. Add wine, stirring to loosen browned bits from pan.
  3. Combine flour and water until smooth; stir into mushroom mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, salt and pepper. Serve over veal. Yield: 4 servings.
VIEW DIRECTIONS
Originally published as Veal with Mushroom-Wine Sauce in Light & Tasty October/November 2007, p46

Nutritional Facts

1 each: 231 calories, 12g fat (4g saturated fat), 74mg cholesterol, 281mg sodium, 9g carbohydrate (3g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.

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