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Veal Chops with Mustard-Sage Crust

TOTAL TIME: Prep: 15 min. Bake: 25 min. YIELD: 4 servings.
Our home economists use stone-ground mustard to flavor moist veal chops. They easily bake in the oven for a quick-and-easy entree.

Ingredients

  • 4 veal chops (8 ounces each)
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 cup soft bread crumbs
  • 3 tablespoons stone-ground mustard
  • 2 tablespoons minced fresh sage
  • 2 garlic cloves, minced

Directions

  • 1. Preheat oven to 450°. Sprinkle veal chops on both sides with pepper and salt. Place bread crumbs in a shallow bowl. Combine the mustard, sage and garlic; spread over one side of each chop, then coat with bread crumbs.
  • 2. Place chops, coated side up, on a rack in a shallow roasting pan. Bake 25-30 minutes or until a thermometer reads 160°.

Nutrition Facts

1 each: 98 calories, 4g fat (1g saturated fat), 27mg cholesterol, 457mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 8g protein.

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