Veal Chops with Mustard-Sage Crust
TOTAL TIME: Prep: 15 min. Bake: 25 min.
YIELD: 4 servings.
Our home economists use stone-ground mustard to flavor moist veal chops. They easily bake in the oven for a quick-and-easy entree.
Ingredients
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4 veal chops (8 ounces each)
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1/2 teaspoon pepper
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1/4 teaspoon salt
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1 cup soft bread crumbs
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3 tablespoons stone-ground mustard
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2 tablespoons minced fresh sage
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2 garlic cloves, minced
Directions
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1.
Preheat oven to 450°. Sprinkle veal chops on both sides with pepper and salt. Place bread crumbs in a shallow bowl. Combine the mustard, sage and garlic; spread over one side of each chop, then coat with bread crumbs.
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2.
Place chops, coated side up, on a rack in a shallow roasting pan. Bake 25-30 minutes or until a thermometer reads 160°.
Nutrition Facts
1 each: 98 calories, 4g fat (1g saturated fat), 27mg cholesterol, 457mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 8g protein.
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