Total TimePrep/Total Time: 15 min.
- 4 boneless skinless chicken breast halves (5 ounces each)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 garlic cloves, sliced
- 2 teaspoons dried rosemary, crushed
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon dried thyme
- 2 tablespoons olive oil
- Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper.
- In a large skillet over medium heat, cook and stir the garlic, rosemary, sage and thyme in oil for 1 minute. Add chicken; cook for 5-6 minutes on each side or until chicken juices run clear.
Nutrition Facts1 chicken breast half : 217 calories, 10g fat (2g saturated fat), 78mg cholesterol, 364mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat.
Oct 17, 2017
Quick, easy and tasted wonderful. This is a definite keeper!
Sep 27, 2016
An excellent quick, easy, change of pace for those of us who avoid red meat. Learn from my error though....I marinated the chicken in Worcestershire sauce. It would have been best to omit that step.
Jan 19, 2016
This was easy and different from the usual chicken meal. I served it with cous cous. It was nice to have something different.
Mar 9, 2015
This wasn't bad, but it wasn't great, it was all right. If I make this again, I will pair it with pasta and sauce.
Nov 17, 2014
We did not like this. It was very easy, but not good. We threw it out.
Aug 11, 2014
This was delicious and so easy to make! I paired it with the Zucchini Parmesan side dish. I will definitely be making it again.
Apr 17, 2014
Great flavor, easy & quick. I served Goya's recipe for Easy Arroz-con-Pollo minus the chicken of course. I will repeat this meal frequently. Will try a grilled version as suggested by another reviewer.
Sep 10, 2013
Great flavor, very simple and tasty with a side of pasta.
Jan 15, 2013
This was really good and my 7 year old ate it without complaining!
Jan 6, 2013
i cooked on the grill used spices as a rub and used a little extra rosemary from the garden then drizzled evo husband loved chicken will cook agein thanks
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