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Tuscan Chicken for Two

4 reviews
Total Time
Prep/Total Time: 15 min.

By Taste Of Home Editorial Team

Recipe by Debra Legrand, Port Orchard, Washington

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 15, 2022

This moist and savory entree is ready in an unbelievable 15 minutes flat! Debra Legrand - Port Orchard, Washington

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Test Kitchen Approved

Tuscan Chicken for Two

4 reviews
Prep Time 5 min
Cook Time 10 min
Yield 2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 garlic clove, sliced
  • 1 teaspoon dried rosemary, crushed
  • 1/4 teaspoon rubbed sage
  • 1/4 teaspoon dried thyme
  • 1 tablespoon olive oil
Text Ingredients

Directions

  1. Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper.
  2. In a large skillet over medium heat, cook and stir the garlic, rosemary, sage and thyme in oil for 1 minute. Add chicken; cook for 5-7 minutes on each side or until chicken juices run clear.

Nutrition Facts

1 chicken breast half : 217 calories, 10g fat (2g saturated fat), 78mg cholesterol, 364mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

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