Taste of Home
Turkey with Orange Sauce
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
I found this recipe in one of my mother's cookbooks. It's a quick way to fix turkey. My family likes it with rice and a tossed salad.
—Gaye O'Dell of Binghamton, New York
Ingredients
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1 pound turkey breast tenderloins
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1/2 teaspoon salt, divided
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1/4 teaspoon pepper
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2 teaspoons cornstarch
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1 tablespoon brown sugar
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1 cup orange juice
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1-1/2 teaspoons lemon juice
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2 teaspoons butter
Directions
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1.
Sprinkle turkey with 1/4 teaspoon salt and pepper; place in a microwave-safe 11x7-in. dish. Cover, venting one corner, and microwave on high for 3 minutes.
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2.
Turn turkey; cover and microwave 1 to 1-1/2 minutes longer or until turkey is no longer pink and a thermometer reads 170°.
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3.
In a microwave-safe bowl, combine the cornstarch, brown sugar, orange juice, lemon juice, butter and remaining salt. Microwave, uncovered, on high for 1 to 1-1/2 minutes or until thickened; stir until smooth. Serve with turkey.
Nutrition Facts
4 ounce-weight: 189 calories, 3g fat (1g saturated fat), 75mg cholesterol, 370mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 fruit.
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