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Turkey Taco Dip Recipe

Turkey Taco Dip Recipe

I created this zippy snack when I had a craving for tacos, but didn't want all the fat and calories that go along with them. It's quick to fix and uses ingredients I usually have on hand. I served this appetizer at a bridal shower, and the bride liked it so much she asked me to make it for her wedding reception! -Liz Adcock, Rayville, Louisiana
TOTAL TIME: Prep/Total Time: 30 min. YIELD:10 servings


  • 1 pound lean ground turkey
  • 1 envelope reduced-sodium taco seasoning
  • 1 cup water
  • 1 package (8 ounces) fat-free cream cheese, softened
  • 1 cup (8 ounces) fat-free sour cream
  • 3/4 cup picante sauce
  • 1/2 cup shredded lettuce
  • 1 cup chopped fresh tomato
  • 1 cup (4 ounces) shredded fat-free cheddar cheese
  • Tortilla chips


  • 1. In a skillet, cook turkey over medium heat until no longer pink; drain. Add taco seasoning and water; cover and simmer for 10 minutes. Spoon turkey onto a 12-in. serving plate or pizza pan. In a bowl, beat the cream cheese until smooth. Add sour cream; spread over the meat mixture. Spread with picante sauce. Top with lettuce, tomato and cheese. Serve with tortilla chips. Yield: 10 servings.

Nutritional Facts

1 each: 135 calories, 1g fat (0 saturated fat), 18mg cholesterol, 569mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 19g protein.

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donkeysausage User ID: 7421375 85403
Reviewed Sep. 26, 2013

"I tried this and had diarrhea for a month straight."

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