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Turkey Sausage Pizza Exps Cwmas19 167746 E04 04 6b 3

Turkey Sausage Pizza

TOTAL TIME: Prep: 20 min. Bake: 15 min. YIELD: 8 servings.
If pizza night is a must in your house, double this recipe and freeze one for later. —Melissa Jelinek, Apple Valley, Minnesota

Ingredients

  • 1 loaf (1 pound) frozen bread dough, thawed
  • 3/4 pound Italian turkey sausage links, casings removed
  • 1/2 cup sliced onion
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped green pepper
  • 1/2 cup pizza sauce
  • 2 cups shredded part-skim mozzarella cheese

Directions

  • 1. Preheat oven to 400°. With greased fingers, press dough onto a 12-in. pizza pan coated with cooking spray. Prick dough thoroughly with a fork. Bake until lightly browned, 10-12 minutes.
  • 2. Meanwhile, in a large skillet, cook the sausage, onion, mushrooms and green pepper over medium heat until sausage is no longer pink, 6-8 minutes, breaking up sausage into crumbles; drain.
  • 3. Spread crust with pizza sauce. Top with sausage mixture; sprinkle with cheese. Bake until crust is golden brown and cheese is melted, 12-15 minutes longer.

Nutrition Facts

1 slice: 283 calories, 9g fat (4g saturated fat), 32mg cholesterol, 668mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 18g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1/2 fat.

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