Turkey Sausage Breakfast Pizza Recipe

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Turkey Sausage Breakfast Pizza Recipe

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MAKES:
8 servings
TOTAL TIME:
Prep: 20 min. Bake: 30 min.
MAKES:
8 servings
TOTAL TIME:
Prep: 20 min. Bake: 30 min.

Ingredients

  • 1 tube (8 ounces) refrigerated reduced-fat crescent rolls
  • 1 pound bulk turkey sausage
  • 3/4 cup egg substitute
  • 1/3 cup fat-free milk
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 2 cups (8 ounces) shredded fat-free pizza cheese

Directions

Separate crescent dough into eight triangles and place on a greased 12-in. round pizza pan with points toward the center. Press onto bottom and up sides of pan to form a crust; seal perforations. Bake at 375° for 8 minutes.
Meanwhile, in a skillet, brown sausage; drain. Sprinkle over crust. Combine egg substitute, milk, oregano and pepper. Carefully pour over the sausage. Reduce heat to 350° bake for 25 minutes. Top with cheese; bake 5 minutes longer. Yield: 8 servings.
Originally published as Breakfast Pizza in Country Woman March/April 1997, p36

Nutritional Facts

1 piece: 239 calories, 10g fat (0 saturated fat), 39mg cholesterol, 756mg sodium, 14g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 2-1/2 lean meat, 1 starch, 1/2 fat.

  • 1 tube (8 ounces) refrigerated reduced-fat crescent rolls
  • 1 pound bulk turkey sausage
  • 3/4 cup egg substitute
  • 1/3 cup fat-free milk
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 2 cups (8 ounces) shredded fat-free pizza cheese
  1. Separate crescent dough into eight triangles and place on a greased 12-in. round pizza pan with points toward the center. Press onto bottom and up sides of pan to form a crust; seal perforations. Bake at 375° for 8 minutes.
  2. Meanwhile, in a skillet, brown sausage; drain. Sprinkle over crust. Combine egg substitute, milk, oregano and pepper. Carefully pour over the sausage. Reduce heat to 350° bake for 25 minutes. Top with cheese; bake 5 minutes longer. Yield: 8 servings.
Originally published as Breakfast Pizza in Country Woman March/April 1997, p36

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