Turkey Lo Mein
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
"I substituted turkey for pork in this classic Chinese recipe," reports Leigh Lundy of York, Nebraska. "It was a hit at our church potluck. My husband and two children love it, too."
Ingredients
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1 pound lean ground turkey
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2 medium carrots, thinly sliced
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1 medium onion, chopped
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1/2 teaspoon garlic powder
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2 packages (3 ounces each) chicken ramen noodles
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1-1/2 cups water
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6 cups shredded cabbage
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1 cup frozen peas, thawed
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1/4 cup reduced-sodium soy sauce
Directions
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1.
In a large skillet, cook and crumble turkey with carrots, onion and garlic powder over medium-high heat until meat is until no longer pink, 5-7 minutes.
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2.
Break up noodles and add to skillet; stir in contents of seasoning packets and water. Bring to a boil. Reduce heat; simmer, covered, 3-5 minutes. Add remaining ingredients; cook and stir until cabbage is crisp-tender, 1-3 minutes.
Nutrition Facts
1-1/3 cups: 294 calories, 11g fat (4g saturated fat), 52mg cholesterol, 1024mg sodium, 28g carbohydrate (3g sugars, 4g fiber), 21g protein.
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