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Turkey Lo Mein Recipe

"I substituted turkey for pork in this classic Chinese recipe," reports Leigh Lundy of York, Nebraska. "It was a hit at our church potluck. My husband and two children love it, too."
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings


  • 1 pound lean ground turkey
  • 2 medium carrots, thinly sliced
  • 1 medium onion, chopped
  • 1/2 teaspoon garlic powder
  • 2 packages (3 ounces each) ramen noodles
  • 1-1/2 cups water
  • 6 cups shredded cabbage
  • 1 cup frozen peas, thawed
  • 1/4 cup reduced-sodium soy sauce


  • 1. In a large skillet, cook and crumble turkey with carrots, onion and garlic powder over medium-high heat until no longer pink, 5-7 minutes.
  • 2. Break up noodles and add to skillet; stir in contents of seasoning packets and water. Bring to a boil. Reduce heat; simmer, covered, 3-5 minutes. Add remaining ingredients; cook and stir until cabbage is crisp-tender, 1-3 minutes. Yield: 6 servings.

Nutritional Facts

1-1/3 cups: 297 calories, 11g fat (4g saturated fat), 52mg cholesterol, 580mg sodium, 29g carbohydrate (3g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

Reviews for Turkey Lo Mein

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twinz4us2 User ID: 4157044 218004
Reviewed Jan. 16, 2015

"My 12 year old boys loved this! It is a quick and easy weeknight meal."

ConnieK User ID: 282614 35975
Reviewed Jul. 5, 2012

"So simple and easy to make. Delisious!!!"

boatiegirl User ID: 990689 54477
Reviewed Aug. 11, 2010

"This is so quick and delicious. I buy the pre-shredded carrots and a bag of cole slaw mix in the produce section. What could be easier? I also omit the oil. The turkey browns nicely without it."

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