Turkey BBQ

Name: Turkey BBQ
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 servings.
Ingredients: 1 celery rib, chopped; 1 medium onion, chopped; 1/4 cup chopped green pepper; 1 tablespoon canola oil; 1/4 cup packed brown sugar; 1/4 cup ketchup; 1/4 cup picante sauce; 2 tablespoons Worcestershire sauce; 1-1/2 teaspoons chili powder; 1 teaspoon salt; Dash hot pepper sauce; 4 cups cubed cooked turkey; 8 whole wheat hamburger buns, split; 1/8 teaspoon pepper

I originally got this recipe from my daughter-in-law, who likes to cook healthy meals. I just added my Texas touch to give the chunky turkey sandwiches some zip. I serve them a cranberry salad. —Arlene Anderson of San Antonio, Texas

Ingredients

1 celery rib, chopped
1 medium onion, chopped
1/4 cup chopped green pepper
1 tablespoon canola oil
1/4 cup packed brown sugar
1/4 cup ketchup
1/4 cup picante sauce
2 tablespoons Worcestershire sauce
1-1/2 teaspoons chili powder
1 teaspoon salt
Dash hot pepper sauce
4 cups cubed cooked turkey
8 whole wheat hamburger buns, split
1/8 teaspoon pepper

Directions

In a large nonstick skillet, saute the celery, onion and green pepper in oil for 3-4 minutes or until tender. Stir in the brown sugar, ketchup, picante sauce, Worcestershire sauce, chili powder, salt, pepper and pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes. Add turkey; simmer 10 minutes longer or until heated through. Serve in buns.

Nutrition Facts

1 each: 295 calories, 7g fat (2g saturated fat), 53mg cholesterol, 758mg sodium, 33g carbohydrate (0 sugars, 4g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

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Originally published as Turkey Barbecue in Light & Tasty February/March 2005

Reviews

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Average Rating:

scubacas

Jun 6, 2015

Super easy to make and flavorful
ejt325

Nov 25, 2014

This was good, quick and easy.
justmbeth

May 24, 2012

Great use of leftover turkey! We only had enough turkey for 1/2 recipe, but my husband started prepping for the whole recipe. Therefore, we ended up using a mix of half turkey and half chicken. Turned out great!