Turkey Avocado Sandwiches
- 3 ounces fat-free cream cheese
- 2 teaspoons taco sauce
- 4 drops hot pepper sauce
- 4 slices whole wheat bread
- 4 ounces sliced cooked turkey
- 1/2 medium ripe avocado, peeled and sliced
- 1 medium tomato, sliced
- 2 to 4 tablespoons minced fresh cilantro
- 2 lettuce leaves
- 1. In a large bowl, beat cream cheese until smooth. Beat in taco sauce and pepper sauce; spread over bread.
- 2. Layer the turkey, avocado and tomato on two bread slices; sprinkle with cilantro. Top with lettuce and remaining bread.
1 sandwich: 399 calories, 11g fat (2g saturated fat), 52mg cholesterol, 617mg sodium, 40g carbohydrate (0 sugars, 7g fiber), 33g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Jan 17, 2018
I skipped the hot sauce and cilantro, but still very nice flavors!
Nov 13, 2011
I thought this was ok. Nothing to write home about and not really sure why.
Jul 11, 2011
These sandwiches were very flavorful. I loved the spread, it gave it a little zip without it being overpowering. All the different components of the sandwich made for a lot of nice textures (I toasted the wheat bread) and just an overall great tasting sandwich. Loved it!