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Turkey Asparagus Divan Recipe

Turkey Asparagus Divan Recipe

It looks and tastes decadent, but at just 291 calories per serving, this classic entree isn't much of a splurge. Pair it with a side salad and slice of whole grain bread for a complete meal. Simple & Delicious Test Kitchen
TOTAL TIME: Prep/Total Time: 30 min. YIELD:8 servings


  • 1-1/2 cups water
  • 16 fresh asparagus spears, trimmed
  • 2 egg whites
  • 1 egg
  • 2 tablespoons fat-free milk
  • 1-1/4 cups seasoned bread crumbs
  • 1 package (17.6 ounces) turkey breast cutlets
  • 1/4 cup butter
  • 8 slices deli ham
  • 8 slices reduced-fat Swiss cheese


  • 1. In a large skillet, bring water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and pat dry.
  • 2. In a shallow bowl, beat the egg whites, egg and milk. Place bread crumbs in another shallow bowl. Dip turkey in egg mixture, then coat with crumbs.
  • 3. In a large skillet, cook turkey in butter in batches for 2-3 minutes on each side or until no longer pink. Layer each cutlet with a ham slice, two asparagus spears and cheese. Cover and cook for 1 minute or until cheese is melted. Transfer to a platter; keep warm. Yield: 8 servings.

Nutritional Facts

1 each: 291 calories, 12g fat (6g saturated fat), 100mg cholesterol, 595mg sodium, 16g carbohydrate (2g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.

Reviews for Turkey Asparagus Divan

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Ab0628 User ID: 3440719 157461
Reviewed Apr. 18, 2012

"This was so easy and fast for a busy weeknight. My kids ate the breaded cutlets, my husband had his with ham, cheese, and mushrooms, and I had mine as the recipe suggests. Delicious and everyone was happy. I would maybe brown on both sides next time and let the turkey finish cooking and the cheese melt in the oven. Will definitely make again."

lovemom User ID: 4174353 82122
Reviewed Jul. 17, 2010

"Super easy to make with great tasting results. We love it!"

lilgrannymac User ID: 3243163 155210
Reviewed Apr. 9, 2010

"that happens to me all the time and i am only 57 lol and the recipie is awesum. very easy and resonably priced, will make this a regular in my dinner choices. even my picky hubby loved it"

PooksHere User ID: 2867234 76338
Reviewed Apr. 8, 2010

"Best review EVER~ lol"

[email protected] User ID: 1840575 161950
Reviewed Feb. 22, 2009

"I typed in a USERNAME on form and forgot my old password so the USERNAME SLIPPED MY MIND, too. Now I have my password but not the USERNAME. HELP!! I'm 80, can I use that as an excuse???"

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