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Tuna Noodle Main Dish


  • 1/3 cup chopped onion
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 3/4 cup milk
  • 1 chicken bouillon cube
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • 1 can (3-1/4 ounces) light water-packed tuna, drained and flaked
  • 1/2 cup frozen peas
  • 2 teaspoons diced pimientos
  • 1 cup hot cooked egg noodles


  • 1. In a small saucepan, saute onion in butter until tender. Stir in flour until blended; cook and stir for 1 minute. Gradually stir in milk. Add the bouillon, salt if desired and pepper. Bring to a boil. Cook and stir for 1 minute or until thickened. Stir in the tuna, peas and pimientos; heat through. Serve with noodles.

Nutrition Facts

1 each: 705 calories, 32g fat (19g saturated fat), 115mg cholesterol, 1832mg sodium, 63g carbohydrate (18g sugars, 6g fiber), 42g protein.


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