Tuna Noodle Main Dish Recipe

Tuna Noodle Main Dish Recipe
Tuna Noodle Main Dish Recipe photo by Taste of Home
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Tuna Noodle Main Dish Recipe

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MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1/3 cup chopped onion
  • 2 tablespoons butter or margarine
  • 1 tablespoon all-purpose flour
  • 3/4 cup milk
  • 1 chicken bouillon cube
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • 1 (3-1/4-ounce) can tuna, drained, flaked
  • 1/2 cup frozen peas
  • 2 teaspoons diced pimientos
  • Cooked noodles
  • Chopped fresh parsley

Directions

In a saucepan, saute onion in butter until tender. Stir in the flour, forming a smooth paste; cook and stir for 1 minute. Gradually stir in milk. Add bouillon, salt if desired and pepper; cook until thickened. Stir in tuna, peas and pimientos; heat through. Serve over noodles and garnish with parsley. Yield: 1 serving.
Originally published as Tuna Macaroni Toss Main Dish in Taste of Home August/September 1993, p22

Nutritional Facts

1 each: 705 calories, 32g fat (19g saturated fat), 115mg cholesterol, 1832mg sodium, 63g carbohydrate (18g sugars, 6g fiber), 42g protein.

  • 1/3 cup chopped onion
  • 2 tablespoons butter or margarine
  • 1 tablespoon all-purpose flour
  • 3/4 cup milk
  • 1 chicken bouillon cube
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • 1 (3-1/4-ounce) can tuna, drained, flaked
  • 1/2 cup frozen peas
  • 2 teaspoons diced pimientos
  • Cooked noodles
  • Chopped fresh parsley
  1. In a saucepan, saute onion in butter until tender. Stir in the flour, forming a smooth paste; cook and stir for 1 minute. Gradually stir in milk. Add bouillon, salt if desired and pepper; cook until thickened. Stir in tuna, peas and pimientos; heat through. Serve over noodles and garnish with parsley. Yield: 1 serving.
Originally published as Tuna Macaroni Toss Main Dish in Taste of Home August/September 1993, p22

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