Tuna Noodle Casserole for Two

Name: Tuna Noodle Casserole for Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings.
Ingredients: 1 medium onion, chopped; 2 teaspoons butter; 1 tablespoon all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 cup 2% milk; 2 cups cooked wide egg noodles; 1 can (6 ounces) tuna, drained and flaked; 2/3 cup frozen peas, thawed; 1/4 cup crushed cornflakes

TOTAL TIME: Prep: 15 min. Bake: 30 min. YIELD: 2 servings.

My mom made this tuna casserole through the years...a delicious family dish, but good for any occasion. I often serve it for a luncheon along with garlic bread and a salad. It's quick and easy to prepare, freezes well and makes a complete meal.

Ingredients

1 medium onion, chopped
2 teaspoons butter
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup 2% milk
2 cups cooked wide egg noodles
1 can (6 ounces) tuna, drained and flaked
2/3 cup frozen peas, thawed
1/4 cup crushed cornflakes

Directions

1. In a small saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the noodles, tuna and peas.
2. Transfer to a greased 1-qt. baking dish. Sprinkle with cornflakes. Bake, uncovered, at 350° for 30-35 minutes or until bubbly around the edges.

Nutrition Facts

1 cup: 474 calories, 10g fat (5g saturated fat), 88mg cholesterol, 1120mg sodium, 58g carbohydrate (15g sugars, 5g fiber), 36g protein.

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