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Tropical Tenderloin Steaks

Ingredients

  • 1 cup reduced-sodium chicken broth
  • 3/4 cup orange juice
  • 1/4 cup ketchup
  • 1/4 cup unsweetened pineapple juice
  • 3 tablespoons packed brown sugar
  • 3 tablespoons lime juice
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh gingerroot
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon rum extract
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper
  • 1 beef tenderloin roast (2 pounds), cut into 8 pieces

Directions

  • 1. In a small bowl, combine the first 13 ingredients. Pour 2 cups into a shallow dish; add the beef and turn to coat. Cover; refrigerate for 3 hours. Cover and refrigerate remaining marinade for basting.
  • 2. Drain and discard marinade. Lightly oil the grill rack. Grill beef, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), brushing occasionally with reserved marinade.

Nutrition Facts

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