Tropical Fruit Smoothies Recipe

5 1 1
Tropical Fruit Smoothies Recipe
Tropical Fruit Smoothies Recipe photo by Taste of Home
Publisher Photo

Tropical Fruit Smoothies Recipe

Read Reviews
5 1 1
Publisher Photo
Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota—plus a sweet lick of honey!
MAKES:
7 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
7 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1-1/2 cups orange juice
  • 1 can (8 ounces) crushed pineapple, undrained
  • 1 medium mango, peeled and cut into chunks
  • 1 cup halved fresh strawberries
  • 2 medium kiwifruit, peeled and quartered
  • 1 tablespoon honey
  • 14 ice cubes
  • 1/2 cup club soda, chilled

Directions

Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients. Yield: 7 servings.
Originally published as Tropical Fruit Smoothies in Simple & Delicious May/June 2008, p43

Nutritional Facts

1 cup: 97 calories, 0 fat (0 saturated fat), 0 cholesterol, 6mg sodium, 25g carbohydrate (21g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.

  • 1-1/2 cups orange juice
  • 1 can (8 ounces) crushed pineapple, undrained
  • 1 medium mango, peeled and cut into chunks
  • 1 cup halved fresh strawberries
  • 2 medium kiwifruit, peeled and quartered
  • 1 tablespoon honey
  • 14 ice cubes
  • 1/2 cup club soda, chilled
  1. Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients. Yield: 7 servings.
Originally published as Tropical Fruit Smoothies in Simple & Delicious May/June 2008, p43

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forTropical Fruit Smoothies

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
Luv-De-Food User ID: 8486821 231356
Reviewed Aug. 17, 2015

"I've got a smoothie again. It may sound yucky but it is not and its home-made.

It is called a green delight. It does not taste like it's ingredients trust me!
ingredients:
-1 1/2 cup cold fresh spinach
-5 teaspoons lemon juice
-3 cups red apple slices
-1 cup vanilla yogurt
-1/2 cup 2 percent milk
-2 cups ice,
extras to make it taste better:
_ 1 cup banana slices
-2 tablespoons brown sugar
BLEND!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Then enjoy this wonderful drink!"

Loading Image