Tricolor Pepper Pasta
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
I am a big fan of pasta, and this dish is one of my favorites. It's very colorful and flavorful.—Roxanne Lynnes, Grand Forks, North Dakota
Ingredients
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8 ounces uncooked penne pasta
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1 each large sweet red, yellow and green pepper, cut into 1/2-inch strips
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1 large onion, cut into 1/2-inch strips
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1/2 pound fresh mushrooms, sliced
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3 tablespoons olive oil
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3 tablespoons red wine vinegar
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1 tablespoon sugar
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1-1/2 teaspoons salt
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3/4 teaspoon dried basil
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1/2 teaspoon pepper
Directions
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1.
Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the peppers, onion and mushrooms in oil until tender. Stir in the vinegar, sugar, salt, basil and pepper. Drain pasta; add to vegetables and toss to coat.
Nutrition Facts
1 cup: 230 calories, 11g fat (5g saturated fat), 62mg cholesterol, 348mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 26g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 fat.
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