Traditional Beef Stew
TOTAL TIME: Prep: 15 min. Cook: 8 hours
YIELD: 4 servings.
The aroma of this traditional beef stew is irresistible, making it impossible not to dig in the moment you walk in the door. —Rosana Pape, Hamilton, Indiana
Ingredients
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1 pound beef stew meat, cut into 1-inch cubes
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1 pound fresh baby carrots
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2 medium potatoes, cut into chunks
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2 medium onions, cut into wedges
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1 cup drained diced tomatoes
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1 cup beef broth
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1 celery rib, cut into 1/2-inch pieces
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2 tablespoons quick-cooking tapioca
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1 teaspoon Worcestershire sauce
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1/4 teaspoon salt
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1/4 teaspoon pepper
Directions
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1.
In a 3-qt. slow cooker, combine all ingredients.
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2.
Cover and cook on low for 8-10 hours or until meat and vegetables are tender.
Nutrition Facts
1-1/2 cups: 334 calories, 8g fat (3g saturated fat), 70mg cholesterol, 611mg sodium, 39g carbohydrate (13g sugars, 6g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
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