Taste of Home

Touch-of-Mint Iced Tea

TOTAL TIME: Prep: 25 min. + chilling YIELD: 6 servings.
My family loves the mild mint and lemon flavors in this iced tea. It's a wonderful alternative to soft drinks.—Martha Haseman, Hinckley, Illinois

Ingredients

  • 6 cups boiling water
  • 4 tea bags
  • 1 cup packed fresh mint
  • 3/4 cup frozen lemonade concentrate
  • Ice cubes
  • Lemon slices and additional mint, optional

Directions

  • 1. In a heat-proof bowl or pitcher, pour boiling water over tea bags; cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes. Add mint; steep for 5 minutes. Strain. Add lemonade concentrate; stir well. Refrigerate. Serve over ice; garnish with lemon and mint if desired.

Nutrition Facts

1 cup: 58 calories, 1g fat (1g saturated fat), 0 cholesterol, 6mg sodium, 15g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 starch.

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