Tossed Greek Salad
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 12 servings.
Topped with a lemony dressing, this combination of greens, cucumber, olives and feta cheese is typical of a Greek salad. "I love the flavors," relates Lisa Hooker of Eugene, Oregon.
Ingredients
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12 cups torn romaine
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2 medium tomatoes, cut into wedges
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1 medium cucumber, peeled, halved and sliced
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1/2 medium green pepper, thinly sliced
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1/2 medium red onion, cut into rings
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1/2 cup sliced ripe olives
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1/2 cup crumbled feta cheese
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LEMON DRESSING:
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1/4 cup olive oil
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2 tablespoons lemon juice
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2 teaspoons Dijon mustard
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2 garlic cloves, minced
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1/2 teaspoon sugar
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1/2 teaspoon dried oregano
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1/4 teaspoon salt
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1/4 teaspoon dried thyme
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1/8 teaspoon pepper
Directions
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1.
In a salad bowl, combine the first seven ingredients. Whisk the dressing ingredients. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts
1-1/4 cups: 87 calories, 7g fat (2g saturated fat), 6mg cholesterol, 196mg sodium, 6g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
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