Tortilla Dessert Cups
TOTAL TIME: Prep: 30 min. + chilling
YIELD: 20 servings.
Diabetics and dessert lovers alike are "wowed" by these creamy treats. Says Susan Miller of Wakeman, Ohio, "After finding out my mother had diabetes, I went on a search for good recipes like this. These bites taste so yummy, no one will ever guess they're low in anything!"
Ingredients
-
3 tablespoons sugar
-
2 teaspoons ground cinnamon
-
10 flour tortillas (6 inches)
-
1 package (8 ounces) reduced-fat cream cheese
-
1 cup cold fat-free milk
-
1 package (1 ounce) sugar-free instant white chocolate or vanilla pudding mix
-
2 cups reduced-fat whipped topping
-
1/4 cup milk chocolate chips, melted
Directions
-
1.
In a small bowl, combine sugar and cinnamon. Coat one side of each tortilla with cooking spray; sprinkle with cinnamon-sugar. Turn tortillas over; repeat on the other side. Cut each tortilla into four wedges.
-
2.
For each dessert cup, place round edge of one tortilla wedge in the bottom of a muffin cup, shaping sides to fit cup. Place a second tortilla wedge in muffin cup, allowing bottom and sides to overlap. Bake at 350° for 10 minutes or until crisp and lightly browned. Cool completely in pan.
-
3.
Meanwhile, for filling, in a small bowl, beat cream cheese until smooth. In another bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Beat in cream cheese on low until smooth. Fold in whipped topping. Cover and refrigerate for 1 hour.
-
4.
Carefully remove cups from pan. Pipe or spoon about 3 tablespoons filling into each cup. Drizzle or pipe with melted chocolate. Refrigerate for 5 minutes or until chocolate is set. Store in the refrigerator.
Nutrition Facts
1 dessert cup: 123 calories, 5g fat (3g saturated fat), 9mg cholesterol, 247mg sodium, 16g carbohydrate (5g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.
© 2024 RDA Enthusiast Brands, LLC