Tortellini Minestrone
TOTAL TIME: Prep: 20 min. Cook: 50 min.
YIELD: 9 servings.
We take turns cooking Sunday meals at my church, and this soup is always popular. It's a smart way to use zucchini, and people seem to enjoy the cheese tortellini as well as the Italian turkey sausage. -Pamela Smith of Flushing, New York
Ingredients
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1-1/4 pounds Italian turkey sausage links, casings removed
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1 large onion, chopped
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2 garlic cloves, minced
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6-1/2 cups reduced-sodium beef broth
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1 can (14-1/2 ounces) diced tomatoes, undrained
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2 cups thinly sliced carrots
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1 cup thinly sliced celery
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1 cup ketchup
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1 teaspoon Italian seasoning
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2 cups sliced zucchini
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1 medium green pepper, chopped
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2 cups frozen cheese tortellini
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1/4 cup minced fresh parsley
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2 tablespoons grated Parmesan cheese
Directions
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1.
In a Dutch oven or large saucepan, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomatoes, carrots, celery, ketchup and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until vegetables are tender.
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2.
Add the zucchini and green pepper; cook 5-7 minutes longer or until green pepper is tender. Stir in tortellini and parsley. Bring to a boil. Reduce heat to medium; cook, uncovered, for 5 minutes or until tortellini is tender. Sprinkle with cheese just before serving.
Nutrition Facts
1-1/2 cups: 247 calories, 8g fat (3g saturated fat), 43mg cholesterol, 1179mg sodium, 27g carbohydrate (9g sugars, 3g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
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