Tomato Zucchini Saute
Total TimePrep/Total Time: 15 min.
- 2 medium zucchini, cut into 3/4-inch cubes
- 1 medium yellow summer squash, cut into 3/4-inch cubes
- 1/3 cup chopped onion
- 1 tablespoon olive oil
- 6 medium plum tomatoes, chopped
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- Grated Parmesan cheese
- In a large skillet, saute the zucchini, squash and onion in oil for 5 minutes. Add the tomatoes, salt and pepper. Cook and stir until vegetables are tender. Sprinkle with cheese.
Nutrition Facts3/4 cup: 52 calories, 3g fat (0 saturated fat), 0 cholesterol, 306mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Jul 17, 2013
I add chopped fresh basil, just before serving.
Dec 8, 2009
This recipe really preserves the "fresh" taste of the vegetables. We heated up the leftovers and used it up as a sauce with pasta.
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