Taste of Home
Tomato Turkey Soup
TOTAL TIME: Prep: 10 min. Cook: 1-3/4 hours
YIELD: 14 servings.
During winter, we often have this hearty soup along with a salad at our senior citizen's center. It's always well received.—Judy Lloyd, Alta Vista, Kansas
Ingredients
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6 cups chicken or turkey broth
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2 cans (14-1/2 ounces each) diced tomatoes, undrained
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1/3 cup quick-cooking barley
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1 tablespoon dried parsley flakes
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1 teaspoon salt
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1/2 teaspoon garlic powder
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1/2 teaspoon dried oregano
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1/2 teaspoon dried basil
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1/4 teaspoon pepper
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2 cups cubed cooked turkey
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1-1/2 cups sliced carrots
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1-1/2 cups sliced celery
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1 medium onion, chopped
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1 cup chopped green pepper
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1 package (10 ounces) frozen chopped okra
Directions
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1.
In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 50 minutes. Add turkey and vegetables. Cover and simmer 50 minutes longer or until vegetables are tender.
Nutrition Facts
1 cup: 85 calories, 2g fat (0 saturated fat), 14mg cholesterol, 714mg sodium, 11g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 meat.
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