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Tomato Salmon Bake Recipe

Tomato Salmon Bake Recipe

"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn’t usually like fish unless it’s fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings


  • 4 salmon fillets (6 ounces each)
  • 1 can (14-1/2 ounces) diced tomatoes, drained
  • 1/2 cup sun-dried tomato salad dressing
  • 2 tablespoons shredded Parmesan cheese
  • Hot cooked rice


  • 1. Preheat oven to 375°. Place salmon in a greased 13x9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese.
  • 2. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with rice. Yield: 4 servings.

Nutritional Facts

1 each: 402 calories, 24g fat (5g saturated fat), 102mg cholesterol, 613mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 36g protein.

Reviews for Tomato Salmon Bake

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muffbear74 User ID: 209131 239495
Reviewed Dec. 15, 2015

"Surprisingly good for something so simple"

a398004 User ID: 4471983 130231
Reviewed Nov. 30, 2009

"I loved this recipe and it was super easy to make."

bodes User ID: 4076105 130230
Reviewed Aug. 12, 2009

"[quote user="Meesh233"]

 Made a box of wild rice to go with it.
wild rice is great but don't make it in a box! it's much more healthy to do 4 cups of rice and 7 cups of water and put it in your pressure cooker. Rice is splendid! (7 cups of water is maximum. I just use that cuz our pressure cooker leaks.)

AmieLieb User ID: 1426615 167594
Reviewed May. 5, 2009

"quick, easy, and delicious! I've also made it with chicken when I didn't have salmon on hand. Yummy either way!"

Meesh233 User ID: 272245 96798
Reviewed Dec. 26, 2008

"I used petite diced tomatoes, roasted red pepper dressing, and grated parmesan cheese. It turned out fantastic! Couldn't be easier. Made a box of wild rice to go with it."

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