Tomato Cheese Pizzas
Total TimePrep/Total Time: 10 min.
- 2 English muffins, split and toasted
- 4 slices (1 ounce each) process American cheese
- 4 slices tomato
- 1/2 teaspoon dried oregano
- Place English muffins cut side up on a broiler pan. Top with cheese and tomato; sprinkle with oregano. Broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted.
Nutrition Facts1 each: 125 calories, 2g fat (1g saturated fat), 7mg cholesterol, 403mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 starch, 1 lean meat.
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Mar 11, 2011
These are so yummy and on my comfort food list. I always put the tomato on first and then the cheese. Sometimes I use shredded mozarella, and sometimes goat cheese. This is a fun and nutritious food for kids too.
Jan 25, 2010
A nice change from regular sandwiches for lunch. Fast and easy, too. Also makes a good snack.