Tilapia Wraps
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 6 servings.
“This savory recipe takes just minutes. If it's cheaper, I'll sometimes thaw out frozen tiliapia fillets in the fridge overnight instead of using fresh fillets.” Michelle Williams - Fort Worth, Texas
Ingredients
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3/4 cup salsa
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1 can (4 ounces) chopped green chiles
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6 tilapia fillets (6 ounces each)
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2 tablespoons olive oil
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2 tablespoons steak seasoning
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12 flour tortillas (6 inches), warmed
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3/4 cup shredded cheddar cheese
Directions
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1.
In a small bowl, combine salsa and chiles; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning.
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2.
Cook fillets, uncovered, in a large skillet over medium heat for 3-5 minutes on each side or until fish flakes easily with a fork. Gently stir in salsa mixture.
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3.
Spoon a heaping 1/3 cupful onto each tortilla; top with cheese and roll up.
Nutrition Facts
2 each: 424 calories, 16g fat (4g saturated fat), 98mg cholesterol, 1468mg sodium, 29g carbohydrate (1g sugars, 0 fiber), 41g protein.
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