Skip links
Taste of Home Logo
Thrive-On-Five Soup

Ingredients

  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped peeled turnip
  • 1/3 cup sliced fresh carrot
  • 1 tablespoon olive oil
  • 3 cups reduced-sodium chicken broth
  • 1 can (14-1/2 ounces) stewed tomatoes, cut up
  • 1-1/2 teaspoons dried thyme
  • 1 bay leaf
  • 1 cup coarsely chopped green cabbage
  • 1 cup cut fresh green beans (2-inch pieces)
  • 1-1/2 cups cubed cooked turkey breast
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • 1. In a large saucepan, saute the onion, celery, green pepper, turnip and carrot in oil for 7 minutes. Stir in the broth, tomatoes, thyme and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  • 2. Stir in cabbage and beans; return to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in turkey; simmer 5 minutes longer. Stir in the vinegar, salt and pepper; heat through. Discard bay leaf.

Nutrition Facts

1 cup: 112 calories, 3g fat (1g saturated fat), 26mg cholesterol, 550mg sodium, 9g carbohydrate (6g sugars, 3g fiber), 12g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1/2 fat.

Reviews

Average Rating: 4.5
  • AnnieLou519
    Jan 29, 2014

    null

  • AnnieLou519
    Jan 29, 2014

    By omitting the green beans and turnip you omitted a lot of flavor -- no wonder you needed hot sauce -- but how much of it is a matter of personal taste.

  • acosully
    Jun 29, 2011

    needs hot sauce. lots of hot sauce. other than that it was pretty decent. i tripled the cabbage and omitted the turnips and green beans.

© 2020 RDA Enthusiast Brands, LLC