Thai Tilapia
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
You can take a taste trip to Asia even on a hectic weeknight with this no-fuss fish dish developed by our Test Kitchen. The sauce adds a mellow, peanutty flavor and a bit of a kick.
Ingredients
-
1-1/2 cups cooked rice
-
1/3 cup chopped green onions
-
1/3 cup chopped sweet red pepper
-
1 tablespoon minced fresh basil
-
2 tilapia fillets (6 ounces each)
-
1 cup fresh snow peas
-
1/3 to 1/2 cup Thai peanut sauce
Directions
-
1.
Prepare grill for indirect heat. Combine the rice, onions, red pepper and basil; place on a greased double thickness of heavy-duty foil (about 15 in. square). Top with the tilapia, snow peas and peanut sauce. Fold foil around mixture and seal tightly.
-
2.
Grill, covered, over indirect medium-hot heat for 8-10 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts
1 each: 362 calories, 9g fat (2g saturated fat), 41mg cholesterol, 787mg sodium, 46g carbohydrate (5g sugars, 5g fiber), 26g protein.
© 2024 RDA Enthusiast Brands, LLC