Teriyaki Salmon with Sesame Ginger Rice

Name: Teriyaki Salmon with Sesame Ginger Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings.
Cuisine: Asian Dinners, Asian Recipes
Ingredients: 2 cups uncooked instant rice; 6 salmon fillets (4 ounces each); 1/3 cup reduced-calorie pancake syrup; 1/3 cup reduced-sodium teriyaki sauce; 4 green onions, thinly sliced; 1 tablespoon butter; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 1/2 cup reduced-fat sesame ginger salad dressing

This delicious recipe is lower in fat, super-fast and elegant enough for company. It's packed full of vitamins and antioxidants and is good not only for your waistline, but for your heart, too! Katrina Lopes - Lyman, South Carolina

Ingredients

2 cups uncooked instant rice
6 salmon fillets (4 ounces each)
1/3 cup reduced-calorie pancake syrup
1/3 cup reduced-sodium teriyaki sauce
4 green onions, thinly sliced
1 tablespoon butter
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup reduced-fat sesame ginger salad dressing

Directions

Cook rice according to package directions. Meanwhile, place salmon fillets in a 15x10x1-in. baking pan coated with cooking spray. Combine syrup and teriyaki sauce; spoon 1/3 cup mixture over fillets.
Bake at 400° for 10-15 minutes or until fish flakes easily with a fork, basting frequently with remaining syrup mixture.
In a large skillet, saute onions in butter until tender. Add spinach and cooked rice; saute 2 minutes longer. Stir in dressing; heat through. Serve with salmon.