TMB Studio
Teriyaki Grilled Chicken
TOTAL TIME: Prep: 10 min. + marinating Grill: 40 min.
YIELD: 6 servings.
Plan ahead to marinate chicken overnight for wonderful flavor. Leftovers of this teriyaki grilled chicken breast are fabulous the next day in a salad. —Jennifer Nichols, Tuscon, Arizona
Ingredients
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1/3 cup reduced-sodium soy sauce
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1/4 cup canola oil
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2 green onions, thinly sliced
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2 tablespoons plus 1-1/2 teaspoons honey
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2 tablespoons sherry or chicken broth
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2 garlic cloves, minced
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1 teaspoon minced fresh gingerroot
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6 bone-in chicken breast halves (8 ounces each)
Directions
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1.
In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate at least 5 hours.
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2.
Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat 20 minutes. Turn; grill 20-30 minutes or until a thermometer reads 170°.
Nutrition Facts
1 each: 301 calories, 13g fat (3g saturated fat), 111mg cholesterol, 364mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 40g protein.
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