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Tender Turkey Burgers Recipe

"These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich," relates field editor Sherry Hulsman of Louisville, Kentucky. "We especially like to grill them."
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings


  • 2/3 cup soft whole wheat bread crumbs
  • 1/2 cup finely chopped celery
  • 1/4 cup finely chopped onion
  • 1/4 cup egg substitute
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/4 pounds lean ground turkey
  • Whole wheat hamburger buns, split, optional


  • 1. In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into six patties.
  • 2. Pan-fry, grill or broil until a thermometer reads 165° and juices run clear. Serve on buns if desired. Yield: 6 servings.

Nutritional Facts

1 each: 163 calories, 2g fat (0 saturated fat), 47mg cholesterol, 398mg sodium, 10g carbohydrate (0 sugars, 0 fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 starch.

Reviews for Tender Turkey Burgers

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debmansur User ID: 1542916 51162
Reviewed Sep. 23, 2010

"These are delicious! I used ground up seasoned croutons in place of the bread crumbs, and garlic salt instead of plain salt. I would take these over beef hamburgers anyday!

Debbie Mansur"

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