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Tender Turkey Burgers

"These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich," relates field editor Sherry Hulsman of Louisville, Kentucky. "We especially like to grill them."
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    6 servings

Ingredients

  • 2/3 cup soft whole wheat bread crumbs
  • 1/2 cup finely chopped celery
  • 1/4 cup finely chopped onion
  • 1 large egg, lightly beaten
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/4 pounds lean ground turkey
  • Whole wheat hamburger buns, split, optional

Directions

  • In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into six patties.
  • Pan-fry, grill or broil until a thermometer reads 165° and juices run clear. Serve on buns if desired.
Nutrition Facts
1 burger: 177 calories, 8g fat (2g saturated fat), 96mg cholesterol, 317mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 3 very lean meat, 1 vegetable, 0.500 starch.

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Reviews

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Average Rating:
  • debmansur
    Sep 23, 2010

    These are delicious! I used ground up seasoned croutons in place of the bread crumbs, and garlic salt instead of plain salt. I would take these over beef hamburgers anyday!Debbie Mansur

  • GooFan
    Dec 9, 2007

    No comment left