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Tender Cranberry Chicken

Total Time

Prep: 5 min. Bake: 40 min.

Makes

6 servings

Tender baked chicken gets dressed for the holidays with a chunky spiced fruit sauce in this recipe shared by field editor Linda Rock of Stratford, Wisconsin.

Ingredients

  • 6 boneless skinless chicken breast halves (1-1/2 pounds)
  • 1 can (14 ounces) whole-berry cranberry sauce
  • 1 large tart apple, peeled and chopped
  • 1/2 cup raisins
  • 1/4 cup chopped walnuts
  • 1 teaspoon curry powder

Directions

  1. Place chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 20 minutes.
  2. Meanwhile, combine the remaining ingredients. Spoon over chicken. Bake, uncovered, 20-25 minutes longer or until chicken juices run clear.

Nutrition Facts

1 serving: 334 calories, 6g fat, 73mg cholesterol, 81mg sodium, 42g carbohydrate, 2g fiber), 28g protein. Diabetic Exchanges: 4 very lean meat, 3 lean meat, 3 fruit.

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