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Tender Biscuits for Two

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 2 biscuits.
These quick and easy rolls are lower in fat but not flavor. They'll dress up any weeknight meal. —Ane Burke, Bella Vista, Arkansas

Ingredients

  • 1/3 cup self-rising flour
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt
  • 3 tablespoons reduced-fat cream cheese
  • 3 tablespoons fat-free milk
  • 1 tablespoon fat-free plain yogurt

Directions

  • 1. In a small bowl, combine the flour, Parmesan cheese and garlic salt. Cut in cream cheese until mixture resembles coarse crumbs. Stir in milk and yogurt just until moistened.
  • 2. Drop by scant 1/3 cupfuls 2 in. apart onto a baking sheet coated with cooking spray. Bake at 400° for 12-15 minutes or until golden brown. Serve warm.

Nutrition Facts

1 biscuit: 142 calories, 5g fat (4g saturated fat), 18mg cholesterol, 497mg sodium, 17g carbohydrate (2g sugars, 0 fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fat.

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