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Tangy Sweet and Sour Pork

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

My children always asked for this wonderful and tangy pork dish when they came home from school for the weekend. Today, they still appreciate the stir-fry's comforting flavor.

Ingredients

  • 1 can (20 ounces) pineapple chunks
  • 2 tablespoons cornstarch
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1/2 teaspoon chicken bouillon granules
  • 1 garlic clove, minced
  • 1/8 teaspoon pepper
  • 2 tablespoons canola oil
  • 3/4 pound pork tenderloin, cut into bite-size pieces
  • 1 medium green pepper, thinly sliced
  • Hot cooked rice

Directions

  1. Drain pineapple, reserving the juice; set pineapple aside. Add enough water to juice to measure 3/4 cup. Combine the cornstarch, soy sauce, honey, bouillon, garlic, pepper and pineapple juice mixture until smooth; set aside.
  2. Heat oil in a large skillet; cook and stir pork and green pepper for 6-8 minutes or until pork is no longer pink and green pepper is crisp-tender.
  3. Stir pineapple juice mixture; add to the skillet with pineapple. Bring to a boil. Cook and stir for 1-2 minutes or until thickened and bubbly. Serve with rice.

Nutrition Facts

1 cup: 295 calories, 10g fat (2g saturated fat), 47mg cholesterol, 1061mg sodium, 33g carbohydrate (23g sugars, 2g fiber), 20g protein.

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