Tangy Sweet and Sour Pork

Name: Tangy Sweet and Sour Pork
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 can (20 ounces) pineapple chunks; 2 tablespoons cornstarch; 1/4 cup soy sauce; 1 tablespoon honey; 1/2 teaspoon chicken bouillon granules; 1 garlic clove, minced; 1/8 teaspoon pepper; 2 tablespoons canola oil; 3/4 pound pork tenderloin, cut into bite-size pieces; 1 medium green pepper, thinly sliced; Hot cooked rice

My children always asked for this wonderful and tangy pork dish when they came home from school for the weekend. Today, they still appreciate the stir-fry's comforting flavor.

Ingredients

1 can (20 ounces) pineapple chunks
2 tablespoons cornstarch
1/4 cup soy sauce
1 tablespoon honey
1/2 teaspoon chicken bouillon granules
1 garlic clove, minced
1/8 teaspoon pepper
2 tablespoons canola oil
3/4 pound pork tenderloin, cut into bite-size pieces
1 medium green pepper, thinly sliced
Hot cooked rice

Directions

Drain pineapple, reserving the juice; set pineapple aside. Add enough water to juice to measure 3/4 cup. Combine the cornstarch, soy sauce, honey, bouillon, garlic, pepper and pineapple juice mixture until smooth; set aside.
Heat oil in a large skillet; cook and stir pork and green pepper for 6-8 minutes or until pork is no longer pink and green pepper is crisp-tender.
Stir pineapple juice mixture; add to the skillet with pineapple. Bring to a boil. Cook and stir for 1-2 minutes or until thickened and bubbly. Serve with rice.

Nutrition Facts

1 cup: 295 calories, 10g fat (2g saturated fat), 47mg cholesterol, 1061mg sodium, 33g carbohydrate (23g sugars, 2g fiber), 20g protein.

Originally published as Sweet and Sour Pork in Country Woman September/October 1994

Reviews

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Average Rating:

dschultz01

Jul 18, 2015

Excellent and easy to make. Might have been a little too salty, so I would maybe try with low sodium soy sauce next time.
paul3303

Nov 13, 2014

This is very similar to my recipe. I tried it today and found it to be delicious. Thank you.
HeatherBresslaw

Sep 7, 2010

I made this the other day, it was excellent, easy and very tasty!