Tangy Italian Green Beans Recipe

4.5 3 3
Tangy Italian Green Beans Recipe
Tangy Italian Green Beans Recipe photo by Taste of Home
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Tangy Italian Green Beans Recipe

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4.5 3 3
Publisher Photo
And round out any meal with Italian Green Beans from Rudy Martino. The sharpness of the Parmesan cheese goes nicely with the tangy flavor of the chicken. “This has been a family favorite for many years,” writes the Lombard, Illinois reader.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1/2 pound fresh or frozen cut green beans
  • 2 tablespoons water
  • 2-1/4 teaspoons grated Parmesan cheese
  • 2-1/4 teaspoons seasoned bread crumbs
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon pepper
  • 1-1/2 teaspoons olive oil

Directions

Place beans and water in a microwave-safe dish. Cover and microwave on high for 4-5 minutes or until crisp-tender.
Meanwhile, in a small bowl, combine the Parmesan cheese, bread crumbs, garlic salt and pepper. Drain beans; drizzle with olive oil. Sprinkle with cheese mixture and toss to coat. Yield: 2 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Italian Green Beans in Simple & Delicious May/June 2007, p21

Nutritional Facts

3/4 cup: 85 calories, 4g fat (1g saturated fat), 1mg cholesterol, 309mg sodium, 10g carbohydrate (3g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

  • 1/2 pound fresh or frozen cut green beans
  • 2 tablespoons water
  • 2-1/4 teaspoons grated Parmesan cheese
  • 2-1/4 teaspoons seasoned bread crumbs
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon pepper
  • 1-1/2 teaspoons olive oil
  1. Place beans and water in a microwave-safe dish. Cover and microwave on high for 4-5 minutes or until crisp-tender.
  2. Meanwhile, in a small bowl, combine the Parmesan cheese, bread crumbs, garlic salt and pepper. Drain beans; drizzle with olive oil. Sprinkle with cheese mixture and toss to coat. Yield: 2 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Italian Green Beans in Simple & Delicious May/June 2007, p21

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Reviews forTangy Italian Green Beans

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mamamarie User ID: 568814 241743
Reviewed Jan. 14, 2016

"Good recipe, except I used regular garlic, sauteed in the olive oil, additional Parmesan cheese and Italian bread Crumbs. Thanks."

MY REVIEW
mamamerg User ID: 1706794 208728
Reviewed Jan. 17, 2011

"Fantastic recipe as is! Even my 14-month-old daughter likes them!"

MY REVIEW
tcarder User ID: 2939842 208727
Reviewed Apr. 8, 2008

"I added sliced almonds for a dinner party and swapped garlic powder for the garlic salt (not too fond of garlic salt - too salty for me). I also used multi-cracked pepper (pink, red, green, black, etc.) and it was a SUPER HIT!! Think when the farmer's market is in full swing and everything is in season other herbs would enhance the green beans - or I might add other fresh veggies to extend the batch for bbq get togethers. Thanks, Rudy, I'm always looking for new recipes for green beans since I LOVE them!"

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