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Tangy Fruit Topping

Ingredients

  • 2 medium navel oranges, peeled, sectioned and cut into bite-size pieces
  • 1 cup sliced unsweetened strawberries
  • 2 kiwifruit, peeled, sliced and quartered
  • 1 tablespoon lime juice
  • 2 teaspoons sugar
  • 1/2 teaspoon minced fresh gingerroot
  • 3 cups low-fat vanilla frozen yogurt

Directions

  • 1. In a bowl, gently combine the first six ingredients. Serve over frozen yogurt.

Nutrition Facts

1/3 cup: 146 calories, 2g fat (1g saturated fat), 9mg cholesterol, 66mg sodium, 30g carbohydrate (0 sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 fruit.

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