Tangy Beef Chili Recipe

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Tangy Beef Chili Recipe
Tangy Beef Chili Recipe photo by Taste of Home
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Tangy Beef Chili Recipe

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Not only is this delicious chili quick to make, the blue cheese wedge adds a creamy, tangy accent. —Luann Maner, Taylor, Arizona
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. Cook: 35 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. Cook: 35 min.

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 small green pepper, chopped
  • 1 small onion, chopped
  • 1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
  • 2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
  • 4 teaspoons chili powder
  • 1-1/4 teaspoons ground cumin
  • 1/2 teaspoon pepper
  • 6 The Laughing Cow cheese, optional

Directions

In a large saucepan, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain.
Stir in the beans, tomatoes, chili powder, cumin and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until flavors are blended. Top with cheese if desired. Yield: 6 servings.
Originally published as Tangy Beef Chili in Healthy Cooking December/January 2013, p19

Nutritional Facts

1 cup: 219 calories, 8g fat (3g saturated fat), 47mg cholesterol, 417mg sodium, 18g carbohydrate (5g sugars, 6g fiber), 18g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.

  • 1 pound lean ground beef (90% lean)
  • 1 small green pepper, chopped
  • 1 small onion, chopped
  • 1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
  • 2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
  • 4 teaspoons chili powder
  • 1-1/4 teaspoons ground cumin
  • 1/2 teaspoon pepper
  • 6 The Laughing Cow cheese, optional
  1. In a large saucepan, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain.
  2. Stir in the beans, tomatoes, chili powder, cumin and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until flavors are blended. Top with cheese if desired. Yield: 6 servings.
Originally published as Tangy Beef Chili in Healthy Cooking December/January 2013, p19

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Mrs.lyttle User ID: 7073045 135471
Reviewed Jan. 6, 2013

"Just add corn & mild diced chilis! Delicious!"

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