Tamale Pie for Two
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 2 servings.
This fun, Southwest-style main dish features an easy tortilla crust and a hearty filling. “The amount of seasoning is just right for us,” notes Ruth Aden of Polson, Montana. “Make it once with my amounts, then spice it up if needed.”
Ingredients
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1/3 pound lean ground beef (90% lean)
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3 tablespoons chopped onion
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3/4 cup stewed tomatoes, chopped
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1/8 teaspoon garlic powder
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1/8 teaspoon chili powder
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Dash salt and pepper
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2 flour tortillas (6 inches)
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2/3 cup shredded Monterey Jack cheese
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2 tablespoons sliced ripe olives, drained
Directions
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1.
In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, garlic powder, chili powder, salt and pepper. Remove from the heat.
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2.
Place one tortilla in a 3-cup round baking dish coated with cooking spray. Top with half of the meat mixture and cheese; repeat layers. Sprinkle with olives. Bake, uncovered, at 350° for 15-20 minutes or until heated through.
Nutrition Facts
1 each: 365 calories, 18g fat (8g saturated fat), 67mg cholesterol, 947mg sodium, 23g carbohydrate (6g sugars, 1g fiber), 29g protein.
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