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Swiss Oven Omelet

Total Time

Prep/Total Time: 30 min.


6 servings

Mellow onions and Swiss cheese make a mouthwatering combination in this favorite egg dish—Dorothy Smith, El Dorado, Arkansas


  • 2 cups chopped red onion
  • 2 teaspoons sugar
  • 1 tablespoon olive oil
  • 1/4 cup chopped green onions
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon dried thyme
  • 6 large eggs
  • 1/4 cup water
  • 1/4 teaspoon pepper
  • 1 cup shredded Swiss cheese, divided


  1. In a 10-in. ovenproof skillet, cook and stir red onion and sugar in oil over medium heat for 10-12 minutes or until golden brown. Remove 1/4 cup; set aside.
  2. To the skillet, stir in the green onions, mustard and thyme. Remove from the heat. In a bowl, beat the eggs, water, salt and pepper. Pour into skillet, sprinkle with 1/4 cup cheese.
  3. Bake, uncovered, at 375° for 10-15 minutes or until a knife inserted in the center comes out clean. Top with reserved onion mixture and remaining cheese. Cut into wedges.

Nutrition Facts

1 piece: 192 calories, 12g fat (5g saturated fat), 229mg cholesterol, 154mg sodium, 8g carbohydrate (6g sugars, 1g fiber), 12g protein.

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