Swiss Meringue Shells
TOTAL TIME: Prep: 15 min. + standing Bake: 1 hour + cooling
YIELD: 8 servings.
Folks will know you fussed when you bring out these sweet, cloud-like cups topped with fresh berries (or a tart fruit filling if you like). Crispy outside and chewy inside, this Swiss meringue recipe from the American Egg Board makes an elegant ending to a company dinner.
Ingredients
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3 large egg whites
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1/2 teaspoon vanilla extract
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1/4 teaspoon cream of tartar
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3/4 cup sugar
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Whipped cream, optional
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Berries of your choice
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Confectioners' sugar, optional
Directions
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1.
Place egg whites in a small bowl; let stand at room temperature for 30 minutes. Add vanilla and cream of tartar; beat on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved.
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2.
Drop 8 mounds onto parchment-lined baking sheet. Shape into 3-in. cups with the back of a spoon. Bake at 225° until set and dry, 1 to 1-1/2 hours. Turn oven off; leave meringues in oven for 1 hour.
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3.
Cool on wire racks. Store in an airtight container. If desired, fill shells with whipped cream. Top with berries. Top with confectioners' sugar as desired.
Nutrition Facts
1 each: 80 calories, 0 fat (0 saturated fat), 0 cholesterol, 21mg sodium, 19g carbohydrate (18g sugars, 0 fiber), 1g protein.
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