Swiss Elk Steak Recipe
Growing up in Montana, I enjoyed eating elk on a regular basis. You'll find the elk cooks up nice and tender. Plus, it's elegant enough to serve company.
- 2 pounds elk steak
- All-purpose flour
- 2 tablespoons butter or margarine
- 1 can (15 ounces) tomato sauce
- 1/2 cup red wine or beef broth
- 2 tablespoons Worcestershire sauce
- 1/2 cup diced onion
- 1/2 cup diced green pepper
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1 cup sliced fresh mushrooms
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 4 slices Swiss cheese, optional
- Cooked noodles
- 1. Dredge elk steak lightly in flour; shake off excess. Melt butter in a large skillet; brown steak on both sides. Place in a shallow baking pan. Combine the next nine ingredients; pour over steak. Cover and bake at 350° for 1-1/2 hours or until cooked to desired tenderness. If desired, place cheese over steak before serving. Serve over noodles. Yield: 4 servings.
1 cup: 419 calories, 11g fat (5g saturated fat), 140mg cholesterol, 1198mg sodium, 18g carbohydrate (4g sugars, 3g fiber), 56g protein.
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