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Sweet Spinach and Orange Salad

Total Time

Prep/Total Time: 15 min.


6-8 servings

I prepare this first when making a meal to let the flavors blend in the salad. The dressing is my own concoction and is delicious over fresh fruit, too.—Carole Martin, Tallahassee, Florida


  • 1 package (10 ounces) fresh spinach, torn
  • 1 can (11 ounces) mandarin oranges, drained
  • 10 cherry tomatoes, halved
  • 1 cup sliced fresh mushrooms
  • 1/3 cup sugar
  • 3 tablespoons cider vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon dried minced onion
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon juice
  • 1/2 cup vegetable oil
  • 1 can (2.8 ounces) french-fried onions


  1. In a large salad bowl, toss the spinach, oranges, tomatoes and mushrooms; set aside. In a microwave-safe bowl, combine the first eight dressing ingredients. Microwave on high for 30-60 seconds. Stir until the sugar is dissolved. Whisk in oil. Drizzle over salad; toss to coat. Sprinkle with onions.

Nutrition Facts

1 each: 265 calories, 19g fat (3g saturated fat), 0 cholesterol, 118mg sodium, 24g carbohydrate (17g sugars, 2g fiber), 2g protein.

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